Since the day that chalk first met blackboard,
teachers have been commanding students to "Be quiet! Pay attention! Calm down!”
But how, literally, does a child who’s distracted or distressed, restless or reactive learn to calm down, to focus attention, to quiet himself? No one ever taught that. Yoga Kidz does, teaching kids creative techniques and a daily practice to lay the foundation upon which all learning rests.
Integrating mind and body:
Research indicates that movement — along with the ability to calm the mind and nervous system — improves cognitive development and overall student performance. Our program gives children the tools to achieve the relaxed state of attentiveness that optimizes education and growth.